DISCLIAMER:

I’m not a doctor, therapist, or licensed healthcare provider. What I share comes from my personal experience of healing through my medical team, the support of friends and family, meditation, visualization, and nervous system work.

I fully believe in the body’s capacity to change and the mind’s power to rewire itself. But I can’t make promises or guarantees about your results.

This work is here to support you, not replace medical or mental health care. You are the authority of your own healing. I’m just here to offer what helped me, in case it helps you too.