DISCLIAMER:

I am not a doctor, therapist, or licensed healthcare provider. Everything I share comes from my personal experience of healing with the support of my medical team, loved ones, meditation, visualization, and nervous system work.

I believe deeply in the body’s ability to change and the mind’s power to rewire itself, and I am unable to promise or guarantee specific results.

This work is designed to support you, not replace professional medical or mental health care. You are the ultimate authority of your own healing. I’m here to share what has helped me, in case it helps you too.