Meditation is just the beginning.
These sessions are more than just meditation. They are soul-deep spaces of remembrance, restoration, and realignment.
Each 90-minute experience is designed to help you quiet the external noise, reconnect with your inner truth, and integrate what arises in a way that supports real, lasting transformation.
We begin with a 30-minute guided meditation rooted in breath, visualization, and intuitive connection — followed by an hour of integration as we process what surfaced for you, any confusions or uncertainties still present, and personal coaching.
This is a practice you can take with you anywhere — and something you can return to again and again.
The meditation journey we co-create in session becomes a template for your own inner practice: one that deepens your intuition, restores your energy, gets you asking clarifying questions and invites you back into wholeness.
Still, healing isn’t always linear.
Sometimes what arises in meditation stirs something deep.
Old stories. Stuck emotions. A part of you that’s finally ready to be seen.
And that’s where the integration becomes everything.
While you can absolutely cultivate a practice on your own - and I encourage you to do so! It can be very healing to sit in safety with someone who can help you process these experiences. Someone who can reflect back the wisdom, the insight, the shift you may not yet be able to name. That’s what I’m here to help with.
Whether you’re working through something specific or simply seeking to reconnect with yourself, these sessions are designed to support your healing — gently and intuitively.
What You Can Expect:
A deeply restorative guided meditation journey
1:1 reflection and intuitive coaching to help you integrate your experience
Clarity, calm, and a renewed sense of inner direction
A follow-up email with insightful journaling prompts to support any further integration you may seek.
The real magic happens when we give ourselves space to feel, explore, and ground what we receive. This is where shifts happen. Patterns begin to dissolve. Truths surface. Power returns.
This session is for you if:
You feel disconnected or overwhelmed and need a reset
You're navigating change, grief, growth, or uncertainty
You're craving a deeper connection to yourself and your inner knowing
You’ve meditated before — or never have — and are ready for something more soulful and embodied